Meditation sessions proved to be a success for the members of the Royal College of Psychiatrists at its annual meeting at Imperial College, London - the growing number are on the argument that the spiritual discipline against anxiety and burnout.
Meditation workshops under the guidance of college spirituality 2000 - a strong group of special interests, are overbooked. "How to be a reference to the need for spiritual food, that the members of the College not so easily to the outside world," said Dr. Sarah Eagger, Chairman of the Group of spirituality.
Dr. Eagger, consultant psychiatrist at St. Charles Hospital, London, said that his daily practice of meditation is so important in their daily work, as their medical training. "The strength of spiritual practice really happening in his own when the patient is in distress himself, while dealing with pressure of work in groups with a huge burden, and then have to spend time filling forms that you think are not reliable. I have enough . Without the practice of meditation to cultivate the area was still inside, I want to suffer burnout. "
Dr Andrew Powell, founder Chairman of the Group of spirituality, said: "There is the degree of concern in the profession to be caught up in a culture of measurement and in the box score. The result is that it is becoming increasingly difficult to practice Psychiatry, anxiety and concern for our patients to maintain human values and not caught up in "us and them" mentality. "
Nevertheless, many psychiatrists struggle to understand the importance of spirituality to their work, the meeting was told. Julia Head, a specialist chaplains in the Maudsley Hospital in London, told the conference that spirituality is increasingly recognized as an important part of good mental health.
"National Institute of Mental Health in England, is only the latest body to recognize the limits of modern medicine with the recommendation that experts in the field of spiritual support and physical therapy, including drugs," said Dr. chief, coordinates "the exploitation of training programmes for mental health 300 Specialists in areas of London Southwark and Lambeth.
"Experts should encourage hope and desire for change and the possibility of recovery. Nevertheless, the idea of healing, in contrast to clinical treatment, is that alien to many experts," he said. "You feel trapped in a culture where measuring clinical activities is a priority. It is time to realize that in order to support their patients recover, they must feel the assessment and allow time for their own growth."
The meeting also said that the evidence for the therapeutic benefits of meditation for a wide range of health problems was significantly stronger than most drugs. The new meta-analysis of 823 randomized controlled trials of meditation in which the United States - the National Institute of alternative and complementary medicine, showed clinical benefits of meditation through a wide range of physical and emotional disorders.
"Meditation is a way of life, not a rapid solution achieved through the payment of eight sessions or to use tricks, such as smoking, music and light", Dr Avdesh Sharma, former president of Psychiatric Association of India, he said. "It does not work immediately. We need to practice for several weeks before the consequences will be felt gradually."
Dr. Sharma added: "If meditation is a drug that we all want to see it in action. He has a positive influence on most of the problems of physical health and very effective for mental health significantly reduce depression and improve Fear relaxation, oxygen to the brain, insomnia and energy. "
Reference:
The Annual Meeting of the Royal College of Psychiatrists, Imperial College, London, 1 - 4 July 2008
adapted from www.rcpsych.ac.uk
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